Saturday, January 17, 2015

Vegan Vegetable Pasta Sauce



I wanted something simple and quick to throw together tonight without having to buy loads of ingredients and this dish turned out perfect!


Serves 2:

Ingredients:

  • A good handful of pasta - I used whole wheat
  • Just over half a box/tin of tinned tomatoes  
  • A teaspoon of dry basil
  • 1 Bay leaf
  • 2/3 Mushrooms - chopped
  • A sprinkle of paprika
  • A pinch of oregano 
  • 1 Teaspoon of olive oil
  • 1 White onion - chopped
  • Half a courgette - sliced
  • 2 Cloves of garlic - crushed
Method:
  • Put your pasta in a saucepan with boiling water bringing to the boil and then simmer for 20 minutes
  • Get a wok and add the olive oil 
  • Add your mushrooms, onion, bay leaf and spices 
  • After 10 minutes add the tomatoes and courgette leaving to simmer for 10 minutes stirring occasionally
  • Drain the pasta in a colander and serve with the sauce 

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